Couch to Beacon: Redemption

Shannon Bryan still can't run, but she believes in second chances. She's giving the Beach to Beacon 10K another shot (you know, after last year's tragic failure. But let's not bring that up).

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July 24, 2007

How to lose your confidence in 10 days

Ten days until the Beach to Beacon. And yes, that realization this morning sent me into a heart-racing panic. Or maybe it was the four cups of coffee. Either way, I can admit I'm already nervous.

Here's where you say, "You can do it" and I say something self-deprecating like, "I'll probably be waving to the finish line from the back of an ambulance," or "I just hope I don't die."

Truth is, I know I can finish without emergency assistance and without a six pack dangling from a stick in front of me - just out of reach [pause here to give readers time to visualize].

I'll surely have to walk some of it. I've made great progress since April but I'm nowhere near running 6.whatever miles non-stop. And I'm cool with that.

My fear, however, is an out-of-nowhere debilitating cramp or nausea or fatigue that compels me to walk all of it, depressingly slow, training group long gone, and me, disappointed, crossing the line while the sponsors are folding up their tents. Optimistic, isn't it?

There are 5 good group runs to go - between the Reach the Beacon training and the Hannaford Tuesday runs - and these will help dictate my mood going into the 10K. No more Monster, no more Turbo (it's true) just me and the H20 (and some Clif bars and some Gatorade and some bagels and apples and, oh, gum. Gum helps keep my mouth from drying out and giving me that MUST HAVE WATER feeling).

I'm very confident the race will go well. At least, it should go fairly smoothly. It won't be awful anyway. The likelihood is that I'll cross the finish line of my own volition. Just in case things go sour, though, I'd like to be buried with my couch.

Posted by Shannon Bryan at 10:59 AM
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Comments

Aw cmon....I volunteer to drive in front of you with a six pack and a pizza dangling from a stick tied to the roof of my car. I seriously think that's your best bet for running the whole thing. :)

Kidding...YOU CAN DO IT, and I'm sure you'll be running it with some people from your Thursday night group and the peer pressure not to stop and walk will overwhelm you to the point that you simply can't give up. Or....the Chariots of Fire theme will be playing endlessly in your head to motivate you.

We love you, and we'll be waiting with beers and rafts on the Saco River to reward you when you're done.

NTF

Posted by Andrea
July 24, 2007 07:43 PM

Ten whole days!!!! Just remember all those mental exercises when you were preparing in Chicago! This is nothing new for you...you've BEEN THERE! DONE THAT! CROSSED THE FINISH LINE in a BLAZE OF GLORY!!! (errr...a flicker of gratitude anyway!) Bottom line...YOU DID IT, and you CAN DO IT AGAIN!!! You ARE a fighter! You ARE a winner! You ARE a success! You ARE going to FINISH...and you ARE GOING TO FINISH IN STYLE!!!!

....and I rather suspect that knowing Andrea, etc., will be waiting on the Saco with beers and rafts is all the carrot you'll need!

SYNOF (and d*** pround of it!!!)

Posted by SYNOF
July 24, 2007 08:06 PM

I'm terrified too! You don't need the beer and pizza on a stick to keep you moving. You've been training forever and you're ready. As my old Cross Country coach said... "trust your fitness." You'll be fine. Good luck.

Posted by Amber
July 24, 2007 09:26 PM

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