Couch to Beacon Archives

Couch to Beacon: Redemption

Shannon Bryan still can't run, but she believes in second chances. She's giving the Beach to Beacon 10K another shot (you know, after last year's tragic failure. But let's not bring that up).

Blog Index

Case #336: Belt loops vs. Brownies As long as I beat SOMEONE Runners sprint...and so do I Wild Turkey in the morning: Mackworth Island Trail The problem with food is...it exists The Bug Light at the end of the tunnel Take that hostility and run with it Sinners on the mountain It's about time It's gonna be a bright, bright, bright sunshiny day Aw, Sugar, why'd you do me like that? Heed thy runner's commandments The first group run, all over again So shoe me Beach to Beacon: The Comeback Tour 5 days late and 3 miles short: The run of shame See you on the other side Tomorrow, tomorrow, I'm freaking, tomorrow Buy new shoes, but keep the old... 7 days to go - and I'm in pain Triumph begins with a T (shirt, that is) How to lose your confidence in 10 days I am Jack. Jack is me. Only the BEST RUN EVER! Drinking to prevent psychosis Any love for the lactate? The stomach-tormenting Monster Video: Beach to Beacon trial run I'm sorry July, but I'm going to have to kill you Now that's embarrassing The final stretch - and I've slowed to a crawl Nothing says team spirit like an Etch-A-Sketch Running? Who cares! Keep talking about beer To be a champion, be the only one running Cotton is the devil Effective immediately: self-imposed beer moratorium Blood, sweat and hills Another Couch to Bacon update. Did I just say bacon? I meant chicken fingers. Why I'm running. Really. When God says "No," he means it I'm not lazy, I'm resting Drowning my guilt with Turbo Ice Who needs a gym on a day like this? Alert to runners: New invention allows you to run inside! Miles fly when you talk while you run I would, but not for the treacherous weather Sea Dogs 5K: I'm a winner! This is - ouch! - the best run - ouch! - ever - ouch! Despite regular fuelings, I'm running short on gas Here I am, stuck in the seven and two On track? Only the 5K will tell for sure Hurry summer! Wait, not yet. I mean, summer! No! I need more time! I ran ugly, and I'm darn proud of it Checking out the equipment I did something crazy Saturday night A couch is born - and maybe a runner It's a classic struggle: Woman v. Microfiber Hardcore, with hard habits to break Why run? It's a pants issue

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