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Maine Running Company's John Rogers helps you get started and stay motivated.

Blog Index
Maine Marathon Day Tips! Running Brands....It's About Trust! Beat The Heat! Summers Here! (Finally) Tri For A Cure....It's an event and a journey! Beach To Beacon Race Day Tips! Summer Running Is In Full Swing! YouTwitFace MRC Brunswick and Run With Joanie This Thursday! Weekly Back Cove Series...What A Rush! Run, Train & Volunteer For A Cure! Boston Marathon Weekend Finds 162 Maine Finishers! Running Better, From Head To Toe! Spring Cleaning! Beach 2 Beacon....1:45 and done...Wow! Irish Rover & Mary's Walk/Kerrymans Pub 5K's....When Irish Eyes Are Smiling! When Spring Fever Hits...Run Smart! Spring Running....Yeah, It's On The Way! You Might Be A Crazy, Obsessed Runner If........ Road Racing is Rock N Roll, Track is Carnegie Hall! "Gender Specific Engineering"...Yes, Women are from Venus, Men are from Mars! Hope.... Winter Wonderland Mickey, Minnie & Goofy...! Resolve to Run Happy In The New Year! "Screw" Winter - Try Screw Shoes For Traction! New Running Shoes That Rock In 2009 The State Of Running In Today's Economy! Winter coming....get a treadmill! Too Many Races? Not! More is not always better…… Beach To Beacon "What A Weekend" Top Ten B2B Pre-Race Tips Pat's Pizza and Community...isn't it worth it! Racing Etiquette 101 Home Stretch...and other stuff! Remember...What Goes Up, Comes Down! Hydrate....but be sensible! The 53 Commandments of "Running"! Trail Challenge Anyone? Unbelievable race entry offer Boston, Trials and Stuff Beat's Last Year's Weather! Patriot's Day Weekend! Emily, Boston, Shannon and Stuff! Emily & Maddie's "Fund Run" April 3, 6pm Shannon's Shoes Beach To Beacon and More!

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