April 06, 2009
Walk-Fit Bootcamp - Dogs Welcomed!
Walk-Fit Bootcamp (60 Minutes) Dogs Welcomed!
$35.00/Month
Wednesday Nights 6:20-7:20
Increase your (and your dog's) fitness level no matter where you are
starting from for ! This class will begin at the Oak Street entrance of The
Landing. A walk through the city of Portland will warm you up. We will take
one of 3 different routes to area parks that have their own unique obstacles
such as, park bench, stairs, step ups, hills etc., where we will focus on
strength training. (resistance bands will be provided) You will then have
20 minutes to make the journey back to The Landing (mapped routes for
walkers, joggers and runners) for a guided stretch. Please feel free to
bring your dog, they will enjoy it as much as you will! Please be prompt,
we leave at 6:20 pm, rain or shine.
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