More and more people are recognizing the cost and health benefits of cooking at home with ingredients that are fresh, local and in season. They know, for example, that fresh and local produce tastes better and costs less and also that buying local supports farmers, fishermen, businesses and communities in very real and direct ways.

With this in mind, World Harbors - Maine makers of gourmet sauces and marinades - has initiated a 'Look Local' campaign, beginning with a contest on Facebook. The company is inviting entrants to submit either a video or a picture of themselves making a recipe that combines one or more ingredient items particular to their locale or State with any World Harbors product. For instance, if one is from Florida they might include oranges, or from Wisconsin a locally made cheese, or if there is a free-range farm nearby, entrants should use their fresh meat. Contestants can use either a recipe of their own or choose one from the online cookbook at www.worldharbors.com.

Winners of the contest will receive fantastic Maine-made prizes, such as Maine Lobster, Maine Ice cream and a Sea Bag™, the eco-friendly totes made from recycled sails. To enter, join the "World Harbors Look Local Contest" group on Facebook where all the rules and regulations are explained. (Go to www.facebook.com and search: "World Harbors Look Local Contest (May 7 - July 15)") or http://www.facebook.com/group.php?gid=69061595066&ref=ts