What a week!
It all started with our Monday work out, which like usual
Catherine pushed us all of us to achieve our best. I want to say the
group that was assembled to do the Quest for your Best is now becoming a
little family. We have a great time together and push each other to do
our best. The Landing has become like home for the group and the staff
there makes you feel so welcomed.
Tuesday I got a year older and had my first experience with Reiki. I will
say it was one I will never forget and will make me continue to want it
as part of my life. This session put me such a relaxed state and
brought me to a level I have never achieved. You are so focused after
you leave the session that you feel like you can do anything. I went into my
session with an open mind and was rewarded with great experience. It was a
great birthday present!
Friday came and the regular routine lead to the most challenging class
to date. Cardio Pilates is not for everyone, but I loved it. This
workout brought to me back to the torture I put freshman through when I
was captain of the wrestling team back in high school. Except now I feel like a 32-year-old freshman.
I will take this every week for the rest of
the Quest and believe it will be one part of my success. I think this is
a class you hate during and love the results after!!
I had another proud moment last week: I was at one of my accounts on
Friday and they have started a weight loss challenge in their office
because of my success. They are three weeks in and one of contestants
thanked me because she was down sixteen pounds. It was a great feeling,
but I told her it was her that she needed to thank because she's the one who did it.
Down 22lbs year to date and I will achieve 30 by the end of the Quest
for your Best!!