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<title>Jeff&apos;s Quest</title>
<link>http://www.mainetoday.com/quest_jeff/</link>
<description></description>
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<dc:creator>Jeffrey.McAninch@LibertyMutual.com</dc:creator>
<dc:date>2009-06-24T10:49:47-05:00</dc:date>
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<title>Losing 40 pounds, gaining balance</title>
<link>http://www.mainetoday.com/quest_jeff/041046.html</link>
<description>So ten weeks have come and gone. I&apos;ve got to say, I&apos;m very sad that it is over, but know what to do for myself moving forward. I&apos;m really going to miss being with my new friends twice a week...</description>
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<dc:subject>Week 10</dc:subject>
<dc:date>2009-06-24T10:49:47-05:00</dc:date>
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<item>
<title>Making an impact: Buttocks v Minivan</title>
<link>http://www.mainetoday.com/quest_jeff/041027.html</link>
<description>Last week brought plenty of laughter for me. Allow me to set the scene: Friday morning started like usual with our group workout. Afterward, Jon and I hit the heat suite and bantered about day to day life. So far,...</description>
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<dc:subject>Week 9</dc:subject>
<dc:date>2009-06-12T12:55:04-05:00</dc:date>
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<item>
<title>Play Doh no mo&apos;: Things are firming up</title>
<link>http://www.mainetoday.com/quest_jeff/041000.html</link>
<description>What a week I had this week! This was my most complete full body experience for mind, body and soul. The week started after the holiday weekend in Hip Func Abs as usual with Catherine our trainer pushing me to...</description>
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<dc:subject>Week 8</dc:subject>
<dc:date>2009-06-04T12:51:06-05:00</dc:date>
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<title>The Incredible Shrinking Man</title>
<link>http://www.mainetoday.com/quest_jeff/040978.html</link>
<description>The incredible shrinking man has now become my nickname at work. I think that it fits my waist line, but as person I&apos;m growing with leaps and bounds. My colleagues have been a huge part of my weight loss this...</description>
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<dc:subject>Week 7</dc:subject>
<dc:date>2009-05-27T22:13:00-05:00</dc:date>
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<item>
<title>Wellness reaches into every aspect of life</title>
<link>http://www.mainetoday.com/quest_jeff/040956.html</link>
<description>Wow, time really does fly when you are having fun. This quest has made me feel so good and be very positive in day to day life. The last five weeks have been a growing experience for me and in...</description>
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<dc:subject>Week 6</dc:subject>
<dc:date>2009-05-19T11:26:40-05:00</dc:date>
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<item>
<title>So maybe I don&apos;t know everything</title>
<link>http://www.mainetoday.com/quest_jeff/040933.html</link>
<description>So we made it through the first month and I have to say that I&apos;m getting a little sad to think this will end. I have enjoyed this experience so much. The staff at The Landing has been so accommodating...</description>
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<dc:subject>Week 5</dc:subject>
<dc:date>2009-05-13T10:31:16-05:00</dc:date>
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<item>
<title>Successes are piling up and inspiring others</title>
<link>http://www.mainetoday.com/quest_jeff/040905.html</link>
<description>What a week! It all started with our Monday work out, which like usual Catherine pushed us all of us to achieve our best. I want to say the group that was assembled to do the Quest for your Best...</description>
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<dc:subject>Week 4</dc:subject>
<dc:date>2009-05-05T08:45:45-05:00</dc:date>
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<item>
<title>Stress? What stress?</title>
<link>http://www.mainetoday.com/quest_jeff/040836.html</link>
<description>Week two and now feeling like I&apos;m finding the zone for this ten-week challenge. It came to me driving to class at 5:15 am on Tuesday morning. I realized that I was in good place and doing this for all...</description>
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<dc:subject>Week 3</dc:subject>
<dc:date>2009-04-27T13:23:10-05:00</dc:date>
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<item>
<title>An eye-opening and ab awakening experience</title>
<link>http://www.mainetoday.com/quest_jeff/040772.html</link>
<description>Let&apos;s talk about week one. I&apos;ve been asked by all my friends what are you doing? Is it hard? Could I do it? The answer is yes! I&apos;ve been so excited about informing my friends, family, and co-workers of this...</description>
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<dc:subject>Week 2</dc:subject>
<dc:date>2009-04-21T09:47:44-05:00</dc:date>
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<item>
<title>It must be fate</title>
<link>http://www.mainetoday.com/quest_jeff/040667.html</link>
<description>Here it goes. Is this a year of fate? Like many average Joes on New Years Eve I made my resolutions for the upcoming year. This year has been different compared to ones of the past though. For many years...</description>
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<dc:subject>Week 1</dc:subject>
<dc:date>2009-04-13T12:54:59-05:00</dc:date>
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